Healthy for the Holidays

Make Meals More Festive!

healthy recipes

Make Meals More Festive!

Make meals more festive with a unique fall ingredient (BPT) - Looking for new ways to elevate fall favorites? Add a ruby red pop of color and sweet burst of flavor to your dishes with a unique seasonal ingredient: pomegranates. Known for their sweet taste, brilliant red color and antioxidants, pomegranate arils, or seeds, bring a touch of sweetness that elevates savory and sweet recipes like no other ingredient. The good news is, you don’t have to go through the hassle of opening a pomegranate and removing the arils yourself — POM POMS Fresh Pomegranate Arils make enjoying pomegranates easy...

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Boost Your Health this Winter

healthy holiday

Boost Your Health this Winter

Winter wellness: 3 expert tips to boost overall health (BPT) - As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace. However, the hustle and bustle of the season can also take a toll on your well-being. Stress and unhealthy eating associated with seasonal celebrations are paired with colder weather that makes many people want to curl up inside with a blanket. Plus, the ongoing challenges of virtual learning, remote working and staying home can also impact overall health.Fortunately, Registered Dietitian and Nutritionist Dawn Jackson...

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